Psychological & Psychosocial Evaluations

Format: Comprehensive Clinical Assessment. Focus: Thorough, culturally sensitive clinical evaluations designed to assess cognitive, emotional, and social functioning. These evaluations provide clear, structured insights for diagnostic clarity, treatment planning, or legal/formal documentation, always conducted with deep empathy and clinical rigor.

Weekday Psychotherapy

Format: 50-minute session (In-Person or Virtual) Focus: One-on-one sessions tailored to navigating transitions, processing trauma, and restoring balance to your nervous system. By integrating traditional clinical psychotherapy with somatic (body-based) practices and polyvagal-informed frameworks, we work together to help you move beyond traditional talk therapy and find genuine alignment.

Weekend Psychotherapy

Format: 50-minute session (By Appointment) Focus: Dedicated, high-quality individual therapy tailored for those with demanding weekday schedules.

Group Therapy & Somatic Circles

Format: Structured Weekly or Bi-Weekly Cohorts (90-minute sessions) Focus: Healing is deeply relational. Our clinical group therapy sessions offer a structured, supportive space to explore shared experiences.

These groups focus on nervous system co-regulation, relational dynamics, and somatic integration, allowing you to practice connection and grounding in community.

Aetna

United Healthcare

United Healthcare Oxford

Empire Blue Cross Blue Shield HMO

Empire Blue Cross Blue Shield EPO

Empire Blue Cross Blue Shield PPO

Empire Blue Cross Blue Shield Blue Access

Empire Blue Cross Blue Shield Blue Priority

Empire Blue Cross Blue Shield Indemnity

Empire Blue Cross Blue Shield Medicare Advantage HMO

Empire Blue Cross Blue Shield Blue Medicare Advantage PPO

Horizon Blue Cross Blue Shield

Cognitive Behavioral Therapy (CBT)

Rational Emotive Behavior (REBT)

Attachment Psychodynamic Informed Therapy

Behavioral & Skill Building Intervention

Nature Informed & Experiential Therapy